Vitamin & Mineral Formula Gentle and Non-Binding As Nature Intended Iron is an essential mineral that is best supplied by FOOD. In Whole Foods, the mineral Iron is found with other beneficial factors intact, enhancing safety and utilization. Blood Builder DailyFoods is formulated with 100% Cold Fusion FoodState nutrients, developed by Durham Research, Inc. Cold Fusion FoodState nutrients have the inherent benefits of Vital Food Factors, known as Nutrient Chaperones. Nutrient Chaperones contain the plant intelligence necessary for all nutrient delivery and utilization. These nutrients have Food Chaperones, which facilitate utilization and reduce the potential for side-effects. Hydrilla verticillata is an important addition as one of nature's most plentiful sources of chlorophyll, vitamin B-12, copper and trace minerals. Blood Builder DailyFoods contains Beet Root traditionally revered for supporting the blood, as a whole 5:1 extract. Cold Fusion FoodState Iron is 100% Whole Food Containing Naturally Occurring Nutrient Chaperones. Suggested Use: 1 tablet daily. DailyFoods Cold Fusion FoodState nutrients are 100% Whole FOOD and can be taken at any time throughout the day, even on an empty stomach.